How to Eat Healthfully and Exercise on a Road Trip

For many, vacations bring a welcome departure from everyday routines. While it’s fun to get away, it can also mean new challenges in the form of limited access to healthy foods, as well as limited facilities and time to work out. But, with proper planning, creativity, and a little dedication of time, we can find ways to stay on top of our health goals while traveling.

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Erica Chard